Aging at Home Is Paramount But What Does It Really Mean to Age at Home?
Aging at home is a term synonymous with aging in place. It’s a phrase that can be used to describe either living independently and autonomously or with help from others, such as family members or paid caregivers. Let’s explore the advantages of aging at home and how you can do so successfully.
What Are the Benefits of Aging at Home?
Aging at home allows aging adults to continue living in their own homes, surrounded by familiar surroundings and people they are comfortable with. It’s important for many aging adults, especially those suffering from cognitive decline or chronic medical problems, to maintain a sense of independence. Empowering them to live independently provides them with a sense of control and normalcy not found if forced to move into a nursing home or assisted living facility. These places can feel isolating and lonely for many.
What Can You Expect If You Age at Home?
With help from family members and professional caregivers, aging adults can continue to lead fulfilled lives with an individualized care plan tailored to their specific needs. Aging adults need to stay as active as possible by participating in activities such as exercise programs, reading, cooking, and socializing. These activities can help them maintain a sense of purpose and self-worth.
How Can You Age Successfully In Your Home?
There are several ways to successfully age in place. Most importantly, aging adults need to maintain a healthy lifestyle by eating nutritious meals, exercising regularly, and getting plenty of sleep. It’s beneficial for them to stay current on all necessary medical care, such as doctor appointments and screenings, and take any prescribed medications to maintain their health. . Caregivers are essential for monitoring their loved one’s emotional and mental state, by checking in regularly to see how they’re doing day-to-day. It’s also crucial that older adults socialize and participate in activities to prevent isolation, which can worsen conditions like depression.
When Should You Start Planning for Aging at Home?
It’s never too early to think about aging in place! It’s helpful if aging adults have a plan in place before they begin feeling physically or mentally unable to live independently. Assessing one’s own needs and setting up caregiving contingencies is the best way to ensure that your loved one can age at home as comfortably and safely as possible.
Where Can You Find Aging at Home Services?
There are a variety of valuable resources for those considering aging at home, including local home care providers and caregiving agencies, such as Montcordia that can help with any necessary services.
In 1950, the average life expectancy in the United States was 68 years. In recent years, it has risen to 78.6 years due to a fall in mortality at older ages. As more people live to old age, it is increasingly important for them to live independently. Montcordia’s dedicated professionals and caregivers, provide a superior level of care to adults aging at home for as long as possible. To learn how Montcordia can help you or a loved one receive the best care possible, visit our website at https://montcordia.com/ and schedule a consultation today.